Nutrition & Health Coaching Services
Nutrition is arguably the most critical factor in improving our health and performance. Deficiencies in specific vitamins or minerals, an imbalanced intake of crucial healthy fats, insufficient protein intake, eating unhelpful carbohydrates or other foods to which your body may be intolerant are all examples of how nutrition could be impacting your well-being.
Identifying the barriers that are stopping you from achieving optimal health and successfully overcoming these hurdles whilst making adjustments to your diet can be difficult on your own. Through careful analysis of your current diet, symptoms, health status and personal goals, I can offer individually tailored nutritional recommendations and health coaching services that help you to address imbalances and achieve your health goals.
While many people desire to pursue healthier habits and know what to eat or how to exercise, they just don’t do it. Working with a health coach can help you to close the gap between your intentions and your behaviour. Most of my clients experience a gap between knowing what to do and how to do it – this is where coaching becomes an invaluable tool in assisting you to transform your health & well-being.
By providing knowledge, support, guidance and motivation for issues relating to nutrition & lifestyle, I can assist you to make positive and lasting changes to your life. I offer services through one to one private consultations, family or group coaching, workshops, seminars & coaching to the general public, as well as corporate or other group entities.
Please see below for details about the range of services and coaching programmes that are available.
PERSONAL COACHING PACKAGES
Features marked * will not be required/available for customers that have previously purchased the Foundation coaching package.
ADDITIONAL BESPOKE SERVICES (CONTACT FOR PRICING OPTIONS)
“I attended Dan’s recent seminar regarding nutrition & brain health. I was blown away by the level of information, practical advice and easy steps to follow to optimise performance and mental wellbeing.” – Vijay Wiltshire
CORPORATE PACKAGES (CONTACT FOR PRICING OPTIONS)
Payment can be made via bank transfer or cash.
In the event of cancellation, notice of less than 24-hours will incur a 50% fee for the missed consultation.